What is the Health & Wellness SHSM Program?

The Health & Wellness Specialist High School Major (SHSM) is an experiential program designed to provide students with critical knowledge and technical skills in the Health and Wellness sector. 

This program offers a focused, hands-on learning experience that prepares students for post-secondary education or careers in fields such as:

• Healthcare

• Fitness

• Nutrition

• Mental health

• Community wellness

Through a combination of classroom instruction, workplace experience through co-operative education, Dual-credit with Mohawk College, and industry certifications, students gain practical skills and explore various health-related professions. The Health & Wellness SHSM helps students develop critical thinking, communication, and leadership skills while promoting lifelong well-being. It’s an excellent pathway for students who are passionate about making a difference in the Health and Wellness industry.

Students earn four (4) credits in one semester:

• PSK4U- Grade 12 Introduction to Kinesiology

• PLF4MD- Grade 12 Fitness and Leadership

• DCO3O-  2 Credit Co-operative Education (Industry experience)

Students have the opportunity to be certified in:

• Yoga Foundations - 20 hours 

• Meditation and Mindfulness 

• Introduction to Anatomy - 20 hours

• CPR and First Aid Training 

• Coherence Advantage Heart Math - Six (6) hours 

For more information about this SHSM program, visit the HDSB Pathways website or reach out to Aldershot School.